[fast5] Re: Newbie (Chelly)

Cinnamon is supposed to be good for stabilising blood sugar. Cayenne pepper is a wonder food IMO... just google it..

--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> Oh my goodness! You certainly win!!
>
> I did put cinnamon in mine this morning. THAT was a new taste experience!
>
> -----Original Message-----
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> cyara2408
> Sent: Thursday, April 30, 2009 7:29 AM
> To: fast5@yahoogroups.com
> Subject: [fast5] Re: Newbie (Chelly)
>
> Hi Karen.... sprouts.... cayenne pepper.... cinnamon..... herbs.... green
> tea!... rooibos tea!... and powdered calcium cos no dairy now.... LOL.. is
> amazing what the Wildberry juice and protein shake can hide!!!! Packed with
> nutrients. I fancy almond milk... must look into that. I just chew on a mix
> of seeds cos like them.
> Chelle
>
> /
>

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