On Thu, 07 May 2009 08:51:32 -0400, Cassie Luu <cdluu@yahoo.com> wrote:
> the thing that has been the biggest problem for me is the exercise. i
> had been working out 6 days/week and now, i haven't gotten the energy
> for it. i hope that goes away soon, because i want to be able to
> exercise again. can anybody advise on the lack of energy problem?
Post exercise is probably the best possible time to break the fast. Lighten the intensity of your workouts til your body adjusts.
--
Thanks,
Daniel Lurie
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