Wednesday, January 6, 2010

[fast5] Re: Easy and hard days

Thanks Karen. I've thought of that, but I don't think I've been overdoing the carbs. I've been tracking it temporarily just for curiosity, and I've been pretty even with 1/3 each carbs, fat, and protein. Perhaps I'm not drinking enough water, or maybe my body is just deciding how to deal with the new WOE.

--- In fast5@yahoogroups.com, motappin <no_reply@...> wrote:
>
> Hey all,
>
> I've been doing this since Thursday, and yesterday and today have been the hardest by far. I've stayed in my window, but I've been very hungry in the afternoons, and tempted. Anyone know why? I'm sure it will get easier, but has anyone else experienced the pretty easy days, and suddenly a few hard ones?
>


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