[fast5] Re: Carbs

Congratulations on your weight loss. I'm new to F5 and I am hoping it will help me lose about 30 lbs. Your story gives me encouragement.

--- In fast5@yahoogroups.com, "Rita" <theroseawakens@...> wrote:
>
> Hi everyone,
>
> I have with F5 since November and I have lost 40 pounds so far. I F5 with 75% raw food diet, and I am beginning to incorporate exercise.
>
> I started with low carb with the raw foods but I felt so blah. Tired. Irritable. Moody. Then I started craving bread...pasta...etc. Now I have added more carbs and am feeling alot better.
>
> I was wondering if it was normal to crave carbs with F5?
>
> Thanks!
> Rita
>

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