[fast5] Carbs quetions

I am new and have not started yet.  Could you tell me your routine and what you eat in your window?   Pat --- On Wed, 1/27/10, Rita <theroseawakens@yahoo.com> wrote: From: Rita <theroseawakens@yahoo.com> Subject: [fast5] Carbs To: fast5@yahoogroups.com Date: Wednesday, January 27, 2010, 8:34 PM   Hi everyone, I have with F5 since November and I have lost 40 pounds so far. I F5 with 75% raw food diet, and I am beginning to incorporate exercise. I started with low carb with the raw foods but I felt so blah. Tired. Irritable. Moody. Then I started craving bread...pasta. ..etc. Now I have added more carbs and am feeling alot better. I was wondering if it was normal to crave carbs with F5? Thanks! Rita

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