Monday, January 25, 2010

[fast5] Re: Hitting the wall

what are you using for raw animal fat?

--- In fast5@yahoogroups.com, Churyl Zeviar <churyl@...> wrote:
>
> I used to feel this way, too. It was all about not getting enough fat in
> my diet. Now I blend raw animal fat with broth in a blender, and feel so
> amazing! Avocado, nuts, coconut oil and dairy fat also help. But I was
> doing these when I was getting light-headed, and they weren't enough for
> me.
>


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