Beef fat, beef marrow, and pork fat... all from local, organic, free
range sources... and the beef is grass finished. :)
On Mon, 25 Jan 2010 9:03 am, carolyn_graff wrote:
> what are you using for raw animal fat?
>
> --- In fast5@yahoogroups.com, Churyl Zeviar <churyl@...> wrote:
>>
>> I used to feel this way, too. It was all about not getting enough fat
>> in
>> my diet. Now I blend raw animal fat with broth in a blender, and feel
>> so
>> amazing! Avocado, nuts, coconut oil and dairy fat also help. But I was
>> doing these when I was getting light-headed, and they weren't enough
>> for
>> me.
>>
>
>
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