Fast-5 Diet and Lifestyle: [fast5] Re: Just started fast-five

Friday, January 22, 2010

[fast5] Re: Just started fast-five

This is my day 1 of second attempt on FF. Didn't weigh myself this morning but I KNOW it's not where I want to be. :)
Good luck to all us newbies!

--- In fast5@yahoogroups.com, "afwitmer" <afwitmer@...> wrote:
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> Wow, 3 lbs! Keep us updated on how it goes!
>
> I want to start drinking herbal tea with stevia during the fasting period for myself.
>
> I was pleasantly pleased this morning, stepped on the scales and I was 214.2. This is day 3, I started with a wieght of 217.4
> I actually think this works!
>
> --- In fast5@yahoogroups.com, "Sandra" <samdgood@> wrote:
> >
> > I am new also and very excited about FF. Today is day 6 and I have lost 3 lbs. Normally, my weight will go up and down constantly over 6 days but has gone down and not gone up once. I find it seems like I really enjoy my morning coffee or tea a lot more. I also seem to enjoy eating more. Good luck to you
> >
> > --- In fast5@yahoogroups.com, "afwitmer" <afwitmer@> wrote:
> > >
> > > I just started this is day 2 for me. I lost 1.4 # yesterday, and I even overate in my 5 hour eating window!
> > >
> > > I seem to have alot of energy right now, even though I am hungry. I still have 1 1/2 hours until I can break my fast. Where is all this energy/euphoria coming from?
> > >
> > > I believe I am pre-diabetic as I have had gestational diabetis THREE times in the last 6 years or so.
> > >
> > > My dresses are feeling like they are fitting a little better.
> > >
> > > I am 5' 6" and 216 lbs. My goal wieght is to be 155 lbs or lower. Mainly want to fit back into the dresses I wore when I was 18. I am 27 now. I want to lose all my wieght before I am 30.
> > >
> >
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