Fast-5 Diet and Lifestyle: [fast5] Re: Long timers?

Monday, January 25, 2010

[fast5] Re: Long timers?

You know, I'll look into that. You're not the first person to suggest that. I'll check it out. Thank you Rey.

--- In fast5@yahoogroups.com, "Reyaz Raheem" <reyazr@...> wrote:
>
> Maybe you should investigate the Warrior diet, which allows you a minimal
> amount of selected foods during what would be your fasting period in F5.
> Quite a few people start out on WD and progress to F5.
>
> Rey
>
>
>
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> seven3403
> Sent: Sunday, January 24, 2010 9:07 AM
> To: fast5@yahoogroups.com
> Subject: [fast5] Long timers?
>
>
>
>
>
> If anyone on here doing F5 has been steady with it for more than a year AND
> has had great success... I love to hear from you. I've been back and forth
> with this and have even posted the issues I have on this forum and have not
> had any success finding a solution... was hoping that maybe someone out
> there would have some advice that would help.
>
> Basically, I was getting too spaced out and unable to think, not sure what
> it was, all I know is I can't function when I'm like that... I need the
> mental power in order to do my very demanding job... I really seemed to lack
> that when I don't eat... then there's the spaciness after I do eat at 3:00.
>
> Anyway... if I can get around that issue, I would LOVE to start up F5
> again... I loved it other than than. Blood pressure went down, lost weight,
> cholesterol numbers looked great... my doctor was thrilled. He did not have
> a problem at all with the plan and said we all eat way more than our body
> needs anyway.
>
> Thanks!
>