[fast5] Almost no carb/sugar cravings during Fasting!

This is a huge thing for me, I can sail through a whole 19+ hours fasting, and Its like the cravings are almost completly gone. I used to crave sugar, and also binge eat several times a day recently before I started this. I think this is day 4 or so on FF

I think I do have insulin resistance, a metobolic thing going on with a bunch of wieght on my belly/stomach and hips area.

Its like when I get up and dont eat anything its so much easier than eating a little here and there, and trying to make all these Decisions whether I should eat, whether I can eat, What I should eat ect.

WOW! More poeple should try this. It works, it just plain does. No question about it for me. I think it is also a lifetime lifestyle change, that one can do forever 95%-100% of the time.

Yay for Fast-five!

------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)

<*> To change settings via email:
fast5-digest@yahoogroups.com
fast5-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

[get this widget]