[fast5] Re: Day 3

--- In fast5@yahoogroups.com, "Susie" <sooziwd@...> wrote:
>
> It's Day 3 and I know from reading posts that I just want to get to Day 6..... that's my goal, and then just continue each day the same as the day before. I will be so glad when I'm a month into this and it's all just a way of life!
> Susie
>

I'm with you Susie! Maybe we can support each other through this?

This is Day 9 for me. I've lost two pounds so far (the same 2 pounds I've been losing over and over!), so I'm not too excited yet by my progress. Luckily, husband is supporting me, even though he does continue to eat all his meals.

The one thing I really miss is breakfast, so I think I will have to change some of my break-fast meals to be eggs, bacon, coconut pancakes, and all.

The other thing that I keep noting is that I keep getting physical signals that I am full, but my brain keeps telling me to eat to get the variety it wants. I am finally feeling like I am eating a little less, but not by much!

I am happy to have more free time though to continue studying and not be preoccupied with figuring out what to eat or whether I "should" eat. What a relief.

Erica

------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)

<*> To change settings via email:
mailto:fast5-digest@yahoogroups.com
mailto:fast5-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

[get this widget]