Golly, that is a wonderful report, Emma.
I especially appreciate what you say about not craving sugar/processed foods
anymore; in such a short time!
I've been on my fitness journey for over 6 years and still struggle
sometimes!
It gets better, tho!
And 140 @ 5'11"!!! wow! I'm 5'6" and try to keep 140 out of my sight, lol.
Now I'll have to reach for 125!
-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Emma
Sent: Friday, July 24, 2009 6:12 AM
To: fast5@yahoogroups.com
Subject: [fast5] Overview of my Wonderful Experience
.. I never crave refined sugars or processed foods anymore. Anyone who is
questioning whether or not to try this way of life, should most definitely
just dive in and give it a shot. If you really hate it, and I am sure you
won't, you can always go back to your old way of eating.
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