[fast5] TY again, Andy, for your post yesterday!

I thought about it all day!

 

Today, after my max effort dead lift day (lifted 195 x 3 x 2), I am going to continue fasting (went in to my WO about 10 hrs fasted).

 

If I can do it today, I can do it every day.

 

So I am very excited!!

 

Thanks again!!

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