RE: [fast5] (Ellen) Re: Suggestions on how to do the fast-5 program more days a week requested

Great write up, Ellen.   I wish I didn’t have to leave for work; I want to read what you’ve written.  Think it is part of MY problem, too!!

 

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From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Ellen Ussery
Sent: Thursday, July 30, 2009 2:04 AM
To: fast5@yahoogroups.com
Subject: Re: [fast5] Re: Suggestions on how to do the fast-5 program more days a week requested

… I was hungry all the time for 64 years....then with Fast 5 and very low carb I was totally stunned to find that I could wait to eat  like "normal" people, that I could go to a party and have a good time and not give a flip about all the beautiful cakes, pies candies etc.   I felt like a totally different person. It has nothing to do with will power.... it is a chemical response.
 
http://www.themodernhomestead.us/article/Ellen%27s+Little+Soapbox.html

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