RE: [fast5] Re: Need to Clarify...(Paul, protein)

Thanks, Paul.  I’ll check out that website.

 

I keep refining my diet and trying to find acceptable sources of protein.

 

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From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Paul Katz
Sent: Tuesday, July 21, 2009 10:24 PM
To: fast5@yahoogroups.com
Subject: [fast5] Re: Need to Clarify...(Paul, protein)

i dunno if you saw it but there is an excellent site called veganbodybuilding that has a lot of great info on it including a forum.  what i like about the site is that it is pretty neutral and tolerant. there are people at different sides of the spectrum and in between, too; in that some are raw fruitarians who will not use powders at all, others who supplement like crazy, and others who mix and match. 

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