Fast-5 Diet and Lifestyle: Re: [fast5] (Heather

Wednesday, August 19, 2009

Re: [fast5] (Heather - fry recipe) (coconut oil)

There are a lot of "how tos" online. My method is a little
different, because I have these little weights I make
and then I make it in a mason jar, which is a lot easier.
You can make it without the weights though.

The basics are on my website though, under "fermenting":

http://www.eatingoffthefoodgrid.com

On Wed, Aug 19, 2009 at 12:04 PM, McMillan,
Susan<susan.mcmillan@turner.com> wrote:
>
>
> Any way to convince you to share your kraut recipe? I've always wanted to
> make my own!
>
> Thanks!
> Susan
>
> ________________________________
>
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> Heather Twist
> Sent: Wednesday, August 19, 2009 3:46 PM
> To: fast5@yahoogroups.com
> Subject: Re: [fast5] (Heather - fry recipe) (coconut oil)
>
>
>
>
>
> Hm. Favorite food gifts ...
>
> Actually my dear sister tried some of our homemade kraut once. Then
> absconded with the whole jar. Now THAT has become her "warm and
> cuddly" gift of choice ... when she comes over she gets a replacement
> bottle!
>
> My daughter's favorite "food gift" is grapes or mangoes. Mine is
> smoked salmon. And when visitors come I often send them home with a
> grass-fed steak or two, frozen.
>
> It's hard to say what people will like, once they start trying different
> things.
>
> On Tue, Aug 18, 2009 at 9:14 PM, Karen<laurvick@charter.net> wrote:
>> How awesome! We had bakes fries tonight, but the kids surely wanted fried
>> fries!
>>
>> We have a 'fry daddy' but it cannot do many potatoes at once, so we'll
>> have
>> to consider which pan we'd use.
>>
>> Now...as to the coconut oil... recommendations?
>>
>> And even today, as I was eating a cookie, I thought of the groan I've been
>> getting from my male work out partner when I bring him a homemade cookie
>> or
>> two. He, too, is trying to eat 'better' and lose fat so my bringing him
>> cookies does him no good.
>>
>> What fun thing could you give to another that is simple, cheap, that shows
>> the person you care about them??? I mean, there is just something about a
>> food gift that is so warm and cozy!!
>>
>>
>
>