[fast5] 3 Week Support

Well I've gone through my first 3 weeks and my official weight loss is I'm down 7.5 lbs.
I've experimented with having my 5-hr at varous times during the day, I'm really convinced it's that the 5-10pm is the way to go as the Dr. ordered. I've tried the 1-6, 2-7, I'd end up eating more towards the end of those windows than I needed to knowing I wouldn't be able to later. With the 5-10pm, I seem to make more sound judgements with the amount of food I think I need. Thanks.
Eric

------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)

<*> To change settings via email:
mailto:fast5-digest@yahoogroups.com
mailto:fast5-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

[get this widget]