I dunno, actually. My glucose levels have been a lot
more stable on Fast-5, and even more so with the konjac.
But since I started the IP6 I've felt "cleaner", like I do
on a very restricted diet. I need to do more BG testing
though and get better data.
On Fri, Sep 18, 2009 at 12:12 PM, Ellen Ussery <ellen.ussery@gmail.com> wrote:
"incidentally, my fasting blood glucose is better than it has
ever been ... it's been going down gradually and now
it's nicely below 90."
And you attribute this to the IP6 and konjac? anything else?
By the way I started giving blood again recently. Thanks to you.
Ellen
--
Heather Twist
http://eatingoffthefoodgrid.blogspot.com/
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