welcome a board.... you will love this way of eating... lot's of energy... I felt realhungry for the first time in a long time....like everybody else I used to eat according to the clock or social convention... not listening to my body... and now....
today is my 7th day... one week is gone already... feel good...no hungry or bunging at my window opening...getting control of everything... drinking a fruit or vegetable juice and after some time I can have diner with my family...althogh I didn't weight myself for the last days I feel my closes loose... very good
Regina
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/fast5/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/fast5/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:fast5-digest@yahoogroups.com
mailto:fast5-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
fast5-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
[get this widget]
0 comments:
Post a Comment