[fast5] 3rd week.

Hi guys,

yesterday was my 15th day on f5. Firsst day on week 3. I decide to move my window. I've been reading about ayurvedic medicine and they say our bodies have 3 cycles: from 12pm to 8pm the intake cycle, from 8pm to 4am the assimilation cycle and from 4am to 12pm the elimination cycle. So based on that knowledge I decide to place my window in the intake cycle and made it from 12h30pm to 5h30pm yesterday and today. It was sooo amazing. I always thought I was a night owl person but I discovered that actually I'm a cat nap person... I was very confortable to have my window in the afternoon... I'll keep it this way for this third week and what it feels like.

good luck to everyone.

Regina

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