RE: [fast5] Re: Binge Eating HELP!

Currently, I am on a high-fat, low-carb 'diet'.

The jury is still out (I think today is day 5), but I'm amazed at how 'not
hungry' I am.

But it was still hard not to eat the banana bread I'd made last night
(outside my eating window!). it smelled so good!

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
esther.park@ymail.com
Sent: Monday, August 31, 2009 5:29 PM
To: fast5@yahoogroups.com
Subject: [fast5] Re: Binge Eating HELP!

I agree. When I deny myself treats in the house I want to eat them more,
and then I just not even bother to resist them! =( I will try Heather's
method next time I want to eat some cookies...

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