On Wed, Sep 23, 2009 at 11:50 PM, motappin <no_reply@yahoogroups.com> wrote:
Yes, I jumped straight into it about 20 months ago and have never regretted it. I now plan on eating this way for the rest of my life.
Some people prefer to ease in gradually but i just went for it. I found it fairly easy to adapt. had a difficult day on day 5 but it was plain sailing after that.
Cheers
Kirsteen
My question is, has anyone else just jumped in with this and not taken much time to ease into it?
Yes, I jumped straight into it about 20 months ago and have never regretted it. I now plan on eating this way for the rest of my life.
Some people prefer to ease in gradually but i just went for it. I found it fairly easy to adapt. had a difficult day on day 5 but it was plain sailing after that.
Cheers
Kirsteen
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