Monday, August 17, 2009

[fast5] Hello, Just starting.

Hello All,

Just started the diet yesterday. I'm choosing the 1-6pm window. I have a large black coffee in the morning when I wake up, and then I'm fine the rest of the morning. I tend to get heartburn in the evening before going to bed, so I believe I'll benefit with the earlier window.

This is easier than I could have ever hoped for. Maybe it's too early to say that being only day 2. I'm really enthused about this.

My stats:
8/16/2009: 216 lbs
5'6"
My goal weight is 155 lbs, so I'm hoping to lose 60 lbs.

Thanks.
Eric

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