Hi Eric-
If you are having no problem on day two, you should be just fine until you hit your svelte 155! ;)
My wife thought this was just another one of my diet phases but even after nine months I still have NO plans of ever looking back.
Best of luck and welcome!
Rick Stewart
--- In fast5@yahoogroups.com, "Eric" <nyerbeezwax@...> wrote:
>
> Hello All,
>
> Just started the diet yesterday. I'm choosing the 1-6pm window. I have a large black coffee in the morning when I wake up, and then I'm fine the rest of the morning. I tend to get heartburn in the evening before going to bed, so I believe I'll benefit with the earlier window.
>
> This is easier than I could have ever hoped for. Maybe it's too early to say that being only day 2. I'm really enthused about this.
>
> My stats:
> 8/16/2009: 216 lbs
> 5'6"
> My goal weight is 155 lbs, so I'm hoping to lose 60 lbs.
>
> Thanks.
> Eric
>
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