RE: [fast5] protein intake

I'm curious how much protein you think you need and how much you are
currently getting?

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
claudiamb13
Sent: Monday, August 03, 2009 11:53 AM
To: fast5@yahoogroups.com
Subject: [fast5] protein intake

i'm finding it challanging to get all the protein that I need in a day in.
It's about 35% of my diet. With F5 I usually can only get 2 meals in a day.
DOes anyone have any tips on getting extra protein into their diet?

thanks :-)

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