RE: [fast5] conquerring 'hunger' - was: After 3 weeks, why do I eat less?

It’s tough, too, when you’re the cook and you fix b-fast and lunch and are fasting….

 

My tummy has been funny today.

 

I only had a 12-hr fast Monday and Tuesday (my lifting days).

 

Today I’m going for the full 19-hr fast.

 

My tummy was growling by 430 this morning.

 

Hit me again when I got done doing my cardio at the gym (7am).

 

Went with my kid to his weight training session at school and fixed bfast for the family when we got home (930am) and my tummy has been screaming at me the whole time! 

 

Grrrrr!

 

---

From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Bridget K
Sent: Wednesday, June 17, 2009 12:41 AM
To: Fast5
Subject: RE: [fast5] Re: After 3 weeks, why do I eat less?

 

…I wonder what others have found: any strategies you employ when things get tough?

 

B

 

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