RE: [fast5] new member intro (Ellen)

Ellen

 

Your reply interests me…

 

Why would you have to stop being vegan to stop eating grains?

 

Is it because you cannot get all the nutrients in the ‘other’ food options?

 

I’d be interesting in hearing what you DO eat.

 

I have been challenging myself to go grain-free (allowing oats and brown rice).

 

I started eating cookies made by my DD two days ago and I can already feel my wrists and hands getting tight, so I know it is the wheat (at least).

 

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From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Ellen Ussery
Sent: Friday, June 05, 2009 7:36 AM
To: fast5@yahoogroups.com
Subject: Re: [fast5] new member intro

 

…So I tried going off all grains to try to get my energy back. 

If you want to try this you would, of course have to give up being a vegan for the duration of the experiment.

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