RE: [fast5] question on low blood sugar readings and crashi

Mid-morning crash could be associated with your daytime low. Most people experience it. In some countries people have a nap (siesta) at that time. You might also try taking a nap. But lunch usually increases this daytime sleepiness. So I am not sure about your case. --- On Tue, 6/9/09, Karen <laurvick@charter.net> wrote: From: Karen <laurvick@charter.net> Subject: RE: [fast5] question on low blood sugar readings and crashi To: fast5@yahoogroups.com Date: Tuesday, June 9, 2009, 3:33 PM Very interesting! ! I wonder if I shouldn't check my blood sugars, too..... I have been dealing with mid-morning crashing for a long time. When I was not Fast5ing, I think I found a good combination of food that held me steady all morning (high protein). But now that I'm fasting again, I find I'm still crashing mid-morning after having eaten nothing! I'm about 14-15 hrs in to my fast! Hope you can find the answer to what will work for you! I teach, too, but just two kidlets: my own! -----Original Message----- From: fast5@yahoogroups. com [mailto:fast5@yahoogroups. com] On Behalf Of Lynn Sent: Tuesday, June 09, 2009 8:51 AM To: fast5@yahoogroups. com Subject: [fast5] question on low blood sugar readings and crashi Hi everyone, I've followed this list off and on for quite a while but have never been able to keep up my windows in 5 hours while I'm working. (I teach high school and am under stress). So now i'm off for the summer and am able to give this a real go and figure it out.

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