Wow, 3 lbs! Keep us updated on how it goes!
I want to start drinking herbal tea with stevia during the fasting period for myself.
I was pleasantly pleased this morning, stepped on the scales and I was 214.2. This is day 3, I started with a wieght of 217.4
I actually think this works!
--- In fast5@yahoogroups.com, "Sandra" <samdgood@...> wrote:
>
> I am new also and very excited about FF. Today is day 6 and I have lost 3 lbs. Normally, my weight will go up and down constantly over 6 days but has gone down and not gone up once. I find it seems like I really enjoy my morning coffee or tea a lot more. I also seem to enjoy eating more. Good luck to you
>
> --- In fast5@yahoogroups.com, "afwitmer" <afwitmer@> wrote:
> >
> > I just started this is day 2 for me. I lost 1.4 # yesterday, and I even overate in my 5 hour eating window!
> >
> > I seem to have alot of energy right now, even though I am hungry. I still have 1 1/2 hours until I can break my fast. Where is all this energy/euphoria coming from?
> >
> > I believe I am pre-diabetic as I have had gestational diabetis THREE times in the last 6 years or so.
> >
> > My dresses are feeling like they are fitting a little better.
> >
> > I am 5' 6" and 216 lbs. My goal wieght is to be 155 lbs or lower. Mainly want to fit back into the dresses I wore when I was 18. I am 27 now. I want to lose all my wieght before I am 30.
> >
>
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