I'll confess I was hopeful at being able to eat SAD (and crap) in the
beginning. I gained weight. I never got to the point where I could 'eat
what I wanted' on F5.
Now I have realized the "treats" are not treats at all, but poison, like
heroin.
-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
Benjamin
Sent: Tuesday, January 19, 2010 12:23 PM
To: fast5@yahoogroups.com
Subject: [fast5] Healthy?
Just out of curiosity do people following this generally eat healthy food or
are the benifits apparrent regardless? Thanks
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