I saw your post on DNT! Great to have you here!
I don't drink kombucha so cant answer your question.
I'm still trying to work out my fasting...
-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
thepeacefulhouse
Sent: Monday, January 18, 2010 2:51 PM
To: fast5@yahoogroups.com
Subject: [fast5] Intermittent Fasting and Kombucha
I have been intermittent fasting for several weeks. I fast for 18 hours and
eat within 6 hours a day. I am doing great, but I am having trouble fitting
all the healthy things I need to eat within the six hours. Do you think that
Kombucha would cause a digestive response or more of a fasting response? Is
it closer to food (& calories) or water?
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