My thanks to Jacksonville.com, Mary Maraghy and Doug Coleman for a news story on Fast-5:
Those of you who want to tell friends and acquaintances about Fast-5 may want to point to this link -- an unbiased journalist's take on it. Please Digg, Buzz, Twitter, as you like.
Here's a shortened link for tweets:
Regarding recipes -- as long as it relates to the Fast-5 lifestyle, there's no problem with posting recipes. For recipes published elsewhere online, it may be best to just include a link.
Thanks all,
Bert
Bert Herring
Fast-5 Corporation
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