That is Great news... let it know how it's going for you..
I've been doing ff for just 2 months and I love it...
We had to make plans with friends for Breakfast and I'm dreading it
As I said before no one but dh and my sister know I'm doing this...
I guess I'll eat.. can't sit there with 8 people and not eat something..
but then we're also invited for dinner at some of the same friends
that are going to be at breakfast.. I tried to get out of it but she really
wanted us to join them for dinner :( I want to go , she is a good friend
so I do want to go.. I'll just stick to protein as much as I can...
Helen
--- In fast5@yahoogroups.com, "sjmethvin" <sjean1950@...> wrote:
>
> I started the Fast-5 last Tuesday and have lost 3 pounds. I am pretty amazed since over the years I have tried everything imaginable. This is working, I am not getting hungry or craving food like I was before!
>
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