Monday, December 21, 2009

RE: [fast5](Linda E) Fast-5 and calorie restriction



thank you for the great report, Linda.
 
Almost three months on the plan.
 
How difficult has it been for you to be on 1400 cals/day?


From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Linda Eichblatt
Sent: Saturday, December 19, 2009 12:57 PM
To: fast5@yahoogroups.com
Subject: [fast5] Fast-5 and calorie restriction

I've been on Fast-5 since September, adhering strictly to the time window and to a limit of 1400 calories per 24-hour day. 

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