Let's put it this way: Being on a 1400 cals/day regimen is hard, BUT not as hard as if I had to consume only 1400 calories in three meals and a snack, as most people in the medical community insist that I should do. In sum, I eat one meal a day, from soup to dessert, and enjoy the hell out of it!
Linda
On Mon, Dec 21, 2009 at 4:51 PM, Karen <laurvick@charter.net> wrote:
thank you for the great report, Linda.Almost three months on the plan.How difficult has it been for you to be on 1400 cals/day?
I've been on Fast-5 since September, adhering strictly to the time window and to a limit of 1400 calories per 24-hour day.
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Linda Eichblatt
Sent: Saturday, December 19, 2009 12:57 PM
To: fast5@yahoogroups.com
Subject: [fast5] Fast-5 and calorie restriction
--
Regards,
Linda Eichblatt
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