Karen,
Have you tried eating MORE fat and just not pay attention to those exact ratios? Might be worth trying as a little experiment.
On Tue, Dec 15, 2009 at 12:55 PM, Karen <laurvick@charter.net> wrote:
That is so great, Helen!
Since my blood sugar doesn't seem to be going up (or down), I'm not taking
it every day anymore, but did take it 'for fun' this morning and it was 111.
seems to be my number for now. Would sure like to get it down!!!
-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
grdmahelen
Sent: Tuesday, December 15, 2009 5:21 AM
To: fast5@yahoogroups.com
Subject: [fast5] Re: I blew it
... my FBS was 93 :) this morning...
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