Hi Helen,
I can understand your frustration. I hate it when I ask questions (make phone calls, etc.) and I don't get a respond. I find that to be quite rude (although to be honest with you, I'm guilty of doing that myself). Most of the time, it's nothing personal.
Have you written to the founder, Bert Herring, himself?
I'm just re-connecting with this group. Have been away for awhile.
I love the Fast 5 lifestyle, although it isn't always easy to do.
It frees up so much time in my brain and in my life when I only have to think about eating during a 5 hour period. For me, that usually translates to 1 meal a day. I'm a "quantity eater", so one big meal usually does it for me.
I never thought I could wait until 5:00 to start eating. My window usually starts at 1:00. 5:00 however, seems to work best since that's when I seem to "need" the food, emotionally, the most.
Although weight is a concern, my primary focus right now is just to get back into the habit of the 5 hour window.
Hope that helps.
I would try writing to individual members who post something in particular that interests you, and see if you get a response that way.
Sincerely!
wallie
--- In fast5@yahoogroups.com, grdmahelen <no_reply@...> wrote:
>
>
> I see how many members are in the group but hardly any have posted anything...
> it would be nice for the new members to have some experienced people tell
> us about their journey with Ff...
>
> We need to know how to make this WOE the best way to live and also to lose weight..
> I've asked a few questions.. and haven't gotten any responses .. and I've made a few
> statements about the way I'm doing this and also nothing..
>
> Are there any members here that has lost a lot of weight... or even 10 or 20lbs?
> does this really work...
>
> I've been reading the posts from this group and haven't seen much ... I need help
> to know if this is really going to work to get off 50lbs or more ... so far I haven't
> seen it...
>
> Helen
>
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