I am a high raw eater. the majority of my diet is RAW dairy in various forms (the high fat low carb forms). I eat some raw fruit. I eat a serving of organ meat/day - cooked. usually liver.
--- In fast5@yahoogroups.com, Kirsteen Wright <kirsteen.falconsfan@...> wrote:
>
> On Mon, Dec 7, 2009 at 11:57 AM, grdmahelen <no_reply@yahoogroups.com>wrote:
> At first I incorporated low carbing but as time went on, I found I could
> handle a much higher amount of carbs than before. I've never counted
> calories. I found on Fast5 my tatses changed, I cut out sugar and (after
> food intoerance testing) all grains. I'm now in the process of transitioning
> to a wholly raw (vegan) diet. I'd say I'm about 80 -90% raw and gradually
> increasing it. What i like about Fast5 is, it doesn't matter what you eat,
> you can incorporate it, so good luck on your journey.
>
> BTW are ther any other high raw eaters in this group?
>
> Cheers
> Kirsteen
>
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