Is there a downside to chewing gum? There might be a little sugar
in it, but it increases saliva production and cleans your teeth. Exercises
jaw muscles too. As addictions go, it's pretty harmless unless you
get TMJ?
On Tue, Dec 15, 2009 at 9:56 AM, Karen <laurvick@charter.net> wrote:
> I'd chew a whole pack in a day, like smoking cigarettes!!! So I knew I'd
> created another addiction and had to quit.
>
> Seem to be doing fine (except the other day when I ate salmon for lunch and
> that nasty taste was in my mouth! But had only one pc and that was it!)
>
> -----Original Message-----
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> grdmahelen
> Sent: Tuesday, December 15, 2009 5:15 AM
> To: fast5@yahoogroups.com
> Subject: [fast5] Re: I blew it ('munching')
>
>
> My problem too.. if I don't chew gum or have something to knit I'll bite my
> nails... always have ... I know I have a hand/mouth problem.. guess I didn't
> get enough sucking in as a baby...
>
> So, rather chew gum...
>
> Helen
>
>
>
> ------------------------------------
>
> Yahoo! Groups Links
>
>
>
>
--
Heather Twist
http://eatingoffthefoodgrid.blogspot.com/
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