Heather
Thank you for sharing this...
I guess I would get scared to see it rise, but knowing your results would
encourage me to keep going.....
-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
Heather Twist
Sent: Wednesday, December 09, 2009 9:37 AM
To: fast5@yahoogroups.com
Subject: Re: [fast5] Re: fast 5 ( Helen)
Some people in the past have reported that their FBS went up a bit when they
started fasting, then dropped as their body got used to it.
That seemed to happen to me too: it was usually 95 when I was eating 3 times
a day. Doing intermittent fasting, it went up to 105. But after a few
months, it went down to 87.
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