[fast5] Re: I blew it

Try lower carbs... I'm on my second day of on carbs... or very low carbs
I want to get this weight moving off.. the reason my FBS was 93
is because I think I had maybe 5 or 6 carbs... for a wk or so it won't
hurt at all.. and it could get this weight moving in the right direction..

I have had NO adverse effects today from such a low carb intake...

Helen

--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> That is so great, Helen!
>
> Since my blood sugar doesn't seem to be going up (or down), I'm not taking
> it every day anymore, but did take it 'for fun' this morning and it was 111.
> seems to be my number for now. Would sure like to get it down!!!
>
> -----Original Message-----
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> grdmahelen
> Sent: Tuesday, December 15, 2009 5:21 AM
> To: fast5@yahoogroups.com
> Subject: [fast5] Re: I blew it
>
>
> ... my FBS was 93 :) this morning...
>

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