[fast5] Re: Does IBS get worse before it gets better?

> I've heard of a lot of beneficial side effects attributed to Fast-5 but I think this is the first time I've heard of a reduction in hot flashes.

And such a welcome bonus!

>
> Gut changes are to be expected as part of the adjustment. It passes. If you drink beverages with caffeine (even decaf coffee still has some caffeine in it) you may find that avoiding caffeine until your gut settles down may be helpful.

I'll try giving it time to settle down. I'm pretty sure I need coffee for basic survival ;-)

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