I did fine yesterday, even tho it was a Friday. LOL
I ate within my window, although not within my carb allowance. But overall, my percentage of carbs wasn't fairly low, and my calories were right on target.
Today, I'm roasting a Tur-Duc-Hen. That should be good for several meals, plus I'll probably freeze some servings.
Have a great weekend, all.]
~Linda
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