[fast5] Re: seeking guidance for Fast-5 beyond 3 weeks...

hi,
when you speak of low carb how low do you mean? like atkins low?
--- In fast5@yahoogroups.com, "Karen" <laurvick@...> wrote:
>
> I've got to agree w/you Helena.
>
> I'm amazed what eating high fat has done for me...
>
> -----Original Message-----
> From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
> helena_hastingspress
> Sent: Thursday, October 15, 2009 3:24 AM
> To: fast5@yahoogroups.com
> Subject: [fast5] Re: seeking guidance for Fast-5 beyond 3 weeks...
>
> De Vie
>
> Because I found instant and lasting relief from my constant overeating by
> eating high fat and low carb, obviously that is the wisdom I would impart to
> anyone who finds themselves overeating.
>
> I simply cannot overeat on meat and fat, my body just won't let me. Yet when
> I ate refined carbs, I could literally eat all day without stopping
> (biscuits, pastry, chocolate, bread, pasta, etc).
>

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