Welcome, Ferd.
Are you still here?
Check the ingredients of that Slim Fast before you buy next time.
Seems to me sugar is one of the top ingredients...
-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Ferd
Berfel
Sent: Saturday, August 29, 2009 10:48 AM
To: fast5@yahoogroups.com
Subject: [fast5] Hello Fast 5ers
I am a 65 y/o white male who lost 75 lbs in 1 yr drinking 2 cans of
Slim-Fast and 1 meal at night along with an arduous 6-day workout. That was
a year ago. Then crashed and burned and gained back 50 lbs. Everything I've
read about Fast 5 jibes with my own experience minus the diet drinks.
Starting today.
Sent from my iPhone
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