Tuesday, October 20, 2009

RE: [fast5] Update #2 :)

Great news, Jess!

I had some blood work done today. When my doc was setting it up yesterday,
he was warning me that I'd have to 'fast'... 8 for one test, 12 for another
test.

Bring it on, says i....!

That is what I love most about having learned about intermittent fasting; I
can fast and know I'm not going to die!

It is great!

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
issej86
Sent: Tuesday, October 20, 2009 12:58 AM
To: fast5@yahoogroups.com
Subject: [fast5] Update #2 :)

its been twenty days now since I started dieting, I weighed in at 348
pounds. Yay! another 4 pounds in 10 days! My total weight lost is 7
pounds... only 173 more pounds to go lol. I feel good, I'm very happy with
how I've been feeling, eating alot of fruit and vegetables. I can tolerate
the sensation of hunger now more easily :) good luck everyone!
~Jess

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