RE: [fast5] Re: seeking guidance for Fast-5 beyond 3 weeks...

I've got to agree w/you Helena.

I'm amazed what eating high fat has done for me...

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
helena_hastingspress
Sent: Thursday, October 15, 2009 3:24 AM
To: fast5@yahoogroups.com
Subject: [fast5] Re: seeking guidance for Fast-5 beyond 3 weeks...

De Vie

Because I found instant and lasting relief from my constant overeating by
eating high fat and low carb, obviously that is the wisdom I would impart to
anyone who finds themselves overeating.

I simply cannot overeat on meat and fat, my body just won't let me. Yet when
I ate refined carbs, I could literally eat all day without stopping
(biscuits, pastry, chocolate, bread, pasta, etc).

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