Re: [fast5] Why eating less on Fast 5 is easier

Ooh Heather you have reminded me of another thing: we have no idea how
much the participants were overeating in the first place. Everyone is
SO different in their eating habits.

Helena

Heather Twist wrote:
> I agree there are a ton of variables in the experiment, which
> make it rather not a test of pure "calorie restriction"... The fact that these people reach a plateau ... the body just adapts to the lower calorie count ... probably indicates there were too many calories to begin with.

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