Wednesday, October 14, 2009

RE: [fast5] (Heather - Vitamin D) A couple of things... (ACV)

Thank you, as usual, Heather.

Do you take a Vit D supplement?

If so, what is it, may I ask?

-----Original Message-----
From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of
Heather Twist
Sent: Tuesday, October 13, 2009 12:25 PM
To: fast5@yahoogroups.com
Subject: Re: [fast5] A couple of things... (ACV)

Also you need to get plenty of Vit D: if Vit D is low,
you will handle calcium incorrectly and might get
osteoporosis even though you have plenty of calcium
in your diet. This is a big problem for people with
gluten-induced gut damage, who are typically very
low in Vit D and have weak bones and cavity-prone
teeth.


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