RE: [fast5] Fast 5 and Blood Sugar

Thanks, MissEllen.

 

---

From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Ellen Ussery
Sent: Monday, October 12, 2009 5:41 AM
To: fast5
Subject: [fast5] Fast 5 and Blood Sugar

So...if you think you have blood sugar issues, it is foolish in my opinion to blindly believe that any way of eating will resolve it for you.  If you get a glucometer and test yourself, you will know what is working.

I loved Fast 5.  I lost weight on it.  ( all of the 35 pounds I needed to lose)  But I discovered my high blood sugar after 6 months on it.     since then ( 1  1/2 years ago) I have experimented with many ways of eating to get BG down, and find that
I do better with three meals all low carb. When I went back on Fast 5 it went up .
But I also know of diabetics who swear by Fast 5 (also doing it in a low carb way)

Blood Sugar is pretty complex.

Ellen 

__._,_.___

Your email settings: Individual Email|Traditional
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

__,_._,___

[get this widget]